Knee and other joint problems come in the wake of increasing age. Many of you crossing the threshold of old age will find yourself stiff in the morning with your joints locked in place. Unable to move despite the fact that you comply with your medical regime, you’ll want to talk to your rheumatologist first thing in the morning to find immediate solution to your problem.
Many of the joint diseases like rheumatoid arthritis and osteoarthritis result in inability to move in the morning, better known as morning stiffness. It causes your joints especially the knee joints and the small joints of the hand to stiffen up when they remain in the same position for quite long.
Many a times, joint pain leaves you unable to move and go to the rheumatologist to discuss your problem and find a solution to this debilitating issue. Latest advancements in technology have resolved this problem and have made instant access to the rheumatologist quite easy.
Without taking your feet off your bed, you can get in contact with your rheumatologist by downloading his/her personalized mobile app and can discuss your problems and get medical consultation remotely. Your rheumatologist will be able to guide you about exercising to overcome joint stiffness and using hot water bottles and other pain relief methods to get rid of joint pain.
Other joint and muscle problems like strained muscles can also be a problem. The condition is more common in athletes. When affected by a strained muscle and unable to move, you can rely on mobile apps to get in contact with your rheumatologist who will be able to advice you on using ice packs and resting to overcome the problem.
These mobile apps are like virtual clinics which give you the option of remote chat, call or video consultation. With these mobile apps, you can get in touch with the topmost rheumatologist in India according to your own convenience. They have eliminated the need of a trip into town to see the rheumatologist. With your doctor within easy reach, you can look after your joint health and can lead an active lifestyle.