I am a health freak and can give you tips and tell you which products to buy for an overall healthy lifestyle. Consult me on OyeHelp for a better and healthier lifestyle. I believe that every human is the author of his health or disease. Let’s understand the reason of being an author of disease. Our body is made up of cells. We have more than ten trillion cells in our body, so basically we are cells. If our cells are Damaged than our Body is damaged & if our cells are Healthy than our Body is Healthy. To maintain healthy cells we require vitamins & nutrition’s, which we can attain from food & fruits but today all plantations, uses pesticides,fertilizers & herbicides which enter our body. The water that we drink contains chlorine & the air we breathe has pollution in one word we call it “TOXINS”.